The ketogenic diet is probably one of the hottest topics in the health world right now. This tasty soup is not only keto-approved, it’s vegan too!

Raw Mock “Chicken” Salad
Were you thinking about cheating on the raw diet by eating some chicken? You don’t have to cheat anymore because this mock “chicken” satisfies that craving!

Jerk Marinated Mushrooms With Cauliflower Rice
Jerk chicken isn’t on the menu for anyone who is cleansing, but these jerk marinated mushrooms sure are! They have all the right kind of spice!

Flush The Fat Away With This Soup
Don’t know what your first meal will be once you enter Phase 3? That’s weird, because we know that you’ll go crazy for this fat flush soup!

Make This Chia Water For A Natural Energy Boost
Chia seeds have become an incredibly popular superfood. Make this recipe if you are feeling tired and want natural boost of energy.

9 Tips For Running In Cold Weather
Don’t let the cold scare you out of going for a run. Using these 9 tips, you’ll be running outside as swift as the cooling winter breeze.

Carrot And Avocado Gazpacho
This delicious, raw gazpacho is creamy, bursting with flavor, and makes for the perfect appetizer for two or entree for one.

Carrot & Zucchini Noodle Salad With An Avocado Dressing
Vegetable noodle salad is the way to go, people! It’s a creative take on a salad and you’ll love the dressing, especially if you’re a fan of avocados.

Quick And Easy Chia Pudding
Breakfast shouldn’t be boring. It won’t be now that you have this blueberry banana chia pudding. It’s amazing what you can do with raw foods!