| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Breakfast |
Superfood Green Smoothie |
Pineapple Paradise Smoothie |
Superfood Green Smoothie |
Pineapple Paradise Smoothie |
Superfood Green Smoothie |
Pineapple Paradise Smoothie |
Superfood Green Smoothie |
Snack |
1 orange and 1/3 cup raw almonds |
1 apple and 1/3 cup raw walnuts |
1 orange and 1/3 cup raw almonds |
1 apple and 1/3 cup raw walnuts |
1 orange and 1/3 cup raw almonds |
1 apple and 1/3 cup raw walnuts |
1 orange and 1/3 cup raw almonds |
Lunch |
Spinach Chickpea & Quinoa Salad |
Kale & Quinoa Salad |
Spinach Chickpea & Quinoa Salad |
Kale & Quinoa Salad |
Spinach Chickpea & Quinoa Salad |
Kale & Quinoa Salad |
Spinach Chickpea & Quinoa Salad |
Snack |
Banana Chips |
Mango Fruit-Rollup |
Banana Chips |
Mango Fruit-Rollup |
Banana Chips |
Mango Fruit-Rollup |
Banana Chips |
Dinner |
Fat Flush Soup |
Vegan Jambalaya |
Fat Flush Soup |
Vegan Jambalaya |
Fat Flush Soup |
Vegan Jambalaya |
Fat Flush Soup |
M, W, F, SU
T, TH, SA
BREAKFAST
Superfood
Green
Smoothie
Green
Smoothie
Pineapple
Paradise
Smoothie
Paradise
Smoothie
SNACK
1 orange and
1/3 cup raw almonds
1/3 cup raw almonds
1 apple and
1/3 cup raw walnuts
1/3 cup raw walnuts
LUNCH
Spinach
Chickpea
& Quinoa
Salad
Chickpea
& Quinoa
Salad
Kale
& Quinoa
Salad
& Quinoa
Salad
SNACK
Banana
Chips
Chips
Mango
Fruit-Rollup
Fruit-Rollup
DINNER
Fat Flush
Soup
Soup
Vegan
Jambalaya
Jambalaya
DOWNLOADS
RECIPES
WHAT YOU NEED TO MAKE AHEAD OF TIME
Fruit Rollups | Banana Chips | Salad Dressings
